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Tanaka; Hey Siri, what is healthy eating? Siri; Hmmm,“Healthy eating means, eating a variety of foods that give you the nutrients you need to maintain …
With the month of July slowly coming to an end, so is my focus on some of the most common female-related diseases. Our second from …
Dysmenorrhea commonly known as period pain or menstrual cramps or jeko in my language (Shona) is recurrent lower abdominal pain associated with menstruation. Up to 90% of women who menstruate …
By definition PMS is a combination of emotional, physical, and psychological disturbances that occur after a woman’s ovulation, typically ending with the onset of her menstrual flow. The most common mood-related symptoms …