Trauma is a word that is often thrown around, but what does it really mean? The term "trauma" originates from the Greek word "trauma" (τραύμα), which refers to a wound caused by physical injury. This term is derived from the Greek word "trōma," and is closely related to the Greek verbs "titrōskein" and "tetrainein," which respectively mean "to wound" and "to pierce." Nowadays trauma is used to also describe a disordered psychic or behavioral state resulting from severe mental or emotional stress physical injury or an emotional upset. Simply put, trauma refers to a deeply distressing or disturbing experience that leaves a lasting impact on an individual's mental, emotional, or physical well-being. While the causes and effects of trauma vary widely, it's essential to recognize and understand this phenomenon to promote healing and resilience. The scope of events that may be classified as traumatic is extensive. These events encompass a broad range, including common life occurrences such as divorce, sickness, accidents, and grief, as well as more severe and harrowing situations like war, torture, and genocide. The provided definition encompasses a broad spectrum of phenomena, encompassing both natural occurrences such as accidents and earthquakes, in which individuals are affected by circumstances beyond their control. There is a perspective held by certain individuals that trauma encompasses not just major events, but…