Nutrition
Less Omnivore, More Pescatarian
Greetings earth inhabitants and compliments of the new season! Let’s define the meanings of this blog’s title first, shall we? Most people are omnivores, which means we consume...
Category: Nutrition
Nutrition
G is for GRAPES!
Grapes contain powerful antioxidants known as polyphenols, which may slow down or prevent many types of cancers including esophageal, lung, mouth, pharynx, endometrial, pancreatic, prostate, and colon. There...
Nutrition
THE IMPORTANCE OF HEALTHY EATING.
Tanaka; Hey Siri, what is healthy eating? Siri; Hmmm,“Healthy eating means, eating a variety of foods that give you the nutrients you need to maintain your health,feel good,...